- Naturally Nutritious
- Gluten Free
- 38 g Whole Grain Per Serving
- Kosher Pareve
- USDA Organic
- Certified Organic by the Texas Department of Agriculture
- 100% Whole Grain
- 38 g or More Per Serving
- Eat 48 G or More of Whole Grains Daily
From America’s Heartland to Your Heart.
Arrowhead Mills has been the pioneer and leader in organic baking mixes, grains, cereals and nut butters since 1960. We believe in nature’s abundance and treat food with respect—not chemicals! Capturing the essence of the earth with organically grown ingredients, Arrowhead Mills takes you back to the basics with the best-tasting, most diverse selection of products for home-baked goodness.
You’re always home with Arrowhead!
Our organically grown ingredients, which are certified by independent third party agencies, are handled and distributed based on a strict set of standards. We use no chemical fertilizers, synthetic pesticides or herbicides…just natural, hearty wholesomeness!
Organic Sweetened Rice Flakes, the “Everyday Cereal”. A staple food for over half the world’s population, rice is among the most versatile of grains – made into flour, milled into grits and now toasted into these crispy organic brown rice flakes. And because they’re lightly sweetened, a good source of Thiamin, and low fat, you’ve got the perfect gluten free treat!
- Certified Organic
- Whole Grain Cereal
- Gluten Free
- Wheat Free
- Good Source of Vitamin C
- Low Fat
- A Cholesterol Free Food
- Vegetarian
- All Natural – no artificial anything!
- Made with No Genetically Engineered Ingredients
Almond Crunch Cookies
Level of Preparation: Easy Total Prep Time: 25 Minutes
3 cups Arrowhead Mills Organic Sweetened Rice Flakes
1 1/2 tsp almond extract
3 tbsp butter, softened
1/4 tsp Hain Sea Salt
1 egg or egg substitute
1 cup Arrowhead Mills White Rice Flour
1 tsp baking powder
1/3 cup maple syrup
Preheat oven to 350ºF. Place all ingredients in food processor and process on “high” until mixture pulls away from sides. Drop rounded teaspoonfuls onto lightly oiled cookie sheet and bake for 12-15 minutes, or until lightly browned.
| Supplement Facts | |||
| Serving Size: 1 cup (47 g) | |||
| Servings Per Container: about 7 | |||
| Amount Per Serving | Cereal | Cereal with 1/2 cup Skim Milk | |
| Calories | 180 | 230 | |
| Calories from Fat | 10 | 10 | |
| % Daily Value** | |||
| Total Fat | 1 g* | 2% | 2% |
| Saturated Fat | 0 g | 0% | 0% |
| trans Fat | 0 g | ||
| Polyunsaturated Fat | 0.5 g | ||
| Monounsaturated Fat | 0.5 g | ||
| Cholesterol | 0 mg | 0% | 0% |
| Sodium | 190 mg | 8% | 11% |
| Potassium | 85 mg | 2% | 8% |
| Total Carbohydrate | 40 g | 13% | 15% |
| Dietary Fiber | 1 g | 4% | 4% |
| Sugars | 8 g | ||
| Protein | 3 g | ||
| Vitamin A | 0% | 4% | |
| Vitamin C | 35% | 40% | |
| Calcium | 0% | 15% | |
| Iron | 4% | 4% | |
| Thiamin | 10% | 15% | |
| Riboflavin | 2% | 10% | |
| Niacin | 10% | 10% | |
| Phosphorus | 8% | 20% | |
| * Amount in cereal. One half cup skim milk contributes an additional 40 calories, 65 mg sodium, 6 g total carbohydrate (6 g sugars) and 4 g protein. **Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
|||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Potassium | 3,500 mg | 3,500 mg | |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g |
Organic whole grain brown rice grits, organic evaporated cane juice, organic whole grain brown rice flour flour, organic maple syrup, sea salt, organic honey, ascorbic acid (vitamin C) and natural vitamin E (to preserve freshness).
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